Beach umbrellas: Do they really block UV rays?

Friday, July 23rd, 2010

New research reveals that beach umbrellas may not provide the level of sun protection that, to date, many had assumed they would. According to researchers from the University of Valencia in Spain, while beach umbrellas block most of the ultraviolet (UV) radiation coming directly from the sun, a percentage of the scattered or reflected UV radiation still reaches beneath the shelter.

Prolonged exposure to UV radiation has been shown to have a variety of detrimental health effects on humans, including; sunburn, immune system suppression, ocular damage (cataracts), premature skin aging and the development of skin cancers. The solar UV radiation directly from the sun and its encircling light only makes up approximately 40% of the total radiation which may reach a person’s skin at ground level. The other 60% comes from the surrounding sky, it may be reflected from the surface of nearby objects, such as buildings, trees and sand, or it may be scattered by the molecules which make up the air. This reflected UV radiation is known as ‘diffuse radiation’ and is able to penetrate horizontally through unobstructed sections of the sky.

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The evolution of human skin pigmentation: The delicate balance

Friday, July 16th, 2010

Skin colour is one of the most obvious and most variable traits humans possess. As visual creatures, people readily observe these differences in one another.  Anthropologist, Dr. Nina Jablonski, and colleague George Chaplin have unraveled the mystery behind the diversity of this distinguishing characteristic in their article, ‘Human skin pigmentation as an adaptation to UV radiation’. The pair have presented the first complete theory of skin colour as an evolutionary adaptation.

Paeleotologists have long known that human ancestors once had bodies covered with dense hair. Several theories on the evolution of the present ‘hairless condition’ exist. In this case, the authors suggest this was in response to hot conditions and the need to lose body heat upon physical activity. As naked beings, their once-protected skin became exposed to a multitude of environmental elements, including abrasion, infection, various chemicals and weather conditions. At the same time as the disappearance of the majority of body hair, humans evolved skin that was a more resilient barrier to such hazards and also contained the protective pigment eumelanin (melanin).

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Under your skin: Sunscreen and skin cancer this summer

Thursday, June 24th, 2010

With the northern Hemisphere officially creeping into summer, the first arguments of this season’s sun and skin debate have arisen

Anti cancer councils and organisations akin to Australia’s Sunsmart are continuing their awareness-raising campaigns, educating the public about the issue, and most importantly the practice of sun protective behaviour; although significant investment and persistence are required, well executed and long running campaigns can make significant progress, albeit on a regional scale. But a vocal group of skeptics are continuing to question whether a central element, sunscreen, might just be part of the problem.

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Sex and sport impact sun protective behaviour and skin cancer risk

Thursday, June 10th, 2010

It is known that ultraviolet radiation is one of the most important risk factors contributing to non-melanoma and melanoma skin cancers. Athletes playing outdoor sports are exposed to a comparatively high amount of UV because of training and competition outdoors and thus athletes have an increased risk for cutaneous melanoma and other skin cancers.

A study has found that one in seven UK cricket players was urgently requested to see a specialist after discovering worrying moles during check-ups. For that reason the Professional Cricketer’s Association has organised screenings for all its members at dermatology specialists and already 15% of the male players were found to be in need of further investigation.

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The Vitamin D debate

Thursday, February 18th, 2010

As global knowledge of how human skin interacts with light increases, there has been a greater focus on the biochemical processes that occur in the human body following exposure to light, in particular the creation of a necessary vitamin: vitamin D

The vitamin D debate is complex and contentious, especially whether intentionally increasing UV exposure delivers health benefits that outweigh the known increased risk of skin cancer, and likely melanoma  associated with heightened UV exposure.

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Sunscreen; proper application and considerations

Monday, February 8th, 2010

In our final post on sunscreen, we will discuss the proper advice and application of sunscreen to achieve optimal protection from UV radiation.

A recently published study found that, even with detailed guidance and individual instruction, trial participants still applied less than half the amount of sunscreen recommended. Participants who were instructed only by the product packaging used slightly more than a third of the required amount. This is an important gap in public knowledge, as SPF ratings are based on tests carried out with the recommended amounts of sunscreen.

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Sunscreen; awareness and education

Tuesday, January 19th, 2010

This is the first in a four part series discussing some of the issues and concepts around sunscreen. As the southern hemisphere is midway through summer, it’s important to understand proper use of sunscreen, and some of the terminology around it.

While Sunsmart and skin cancer organisations internationally are working hard to educate people about sun safe behaviour and the dangers of UV radiation, detailed understanding and knowledge is still lacking. This is likely having an impact on the effectiveness of the sun safe behaviour that so many are working to instill.

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Skin cancer and organ transplant recipients

Friday, January 8th, 2010

skincancer_OTRAs we have discussed previously in our recent ‘Brief overview of cancer‘ post, the immune system is an important part of the body’s natural defence against cancer. The human immune system works to protect against dangerous, damaged and damaging elements introduced or occurring naturally in the human body. An example of this is the targeted destruction/instigation of cell death (apoptosis) of skin cells (keratinocytes/melanocytes) that have been damaged by UV radiation. People with compromised immune systems are known to have a significantly increased risk of skin cancer in particular for a number of reasons.

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The Science of Sunburn

Tuesday, January 5th, 2010

UVindextodayIn Australia, Sunsmart and the state Cancer Councils work to educate and inform the public of the consequences of UV exposure and the protective and defensive measures that should be taken in order to avoid sunburn and to decrease the risk of skin cancer and melanoma developing later in life. An important part of changing behaviour in relation to UV exposure is to increase our understanding of the science of UV, sunburn and skin.

Comprehension of the changes skin undergoes when damaged by UV light and how UV impacts on skin (short and long term) serves as a reminder of the importance of sun protection. Understanding the physical processes and risks associated with damage makes the sun protection strategies and behaviour necessary relevant at this time of year in Australia. One only need look at today’s Australian UV forecast to understand the risks posed by the sun.

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How Sunsmart changed a nation

Thursday, October 22nd, 2009

We recently discussed the the long and successful history of Sunsmart in Australia. With the incidence of skin cancer rising globally now linked to increasing UV exposure and, potentially, climate change, Sunsmart’s message is more important than ever.

As we head into another southern hemisphere summer, Sunsmart’s work will again become apparent and visible, notably in the form of large sunhats on primary school children (perhaps one of their most significant and effective initiatives). And their work has had some profound results.

Sitting quietly, almost hidden in the ‘Our Achievements” section of their website, is the remarkable, but humbly formatted statement that Sunsmart has, decreased rates of melanoma and non-melanoma skin cancer in young people’.

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